Seeking therapeutic support can mark a significant step in the process of change, but it can also feel overwhelming.  It is important that you find someone who you feel comfortable working with and who has the knowledge and experience to guide you towards your goals.  I aim to provide a calm, safe, and supportive space to adults experiencing a range of difficulties, including anxiety, depression, trauma, grief and loss, challenging relationships, and major life transitions​.  I invite you to explore my website to learn more about me, the services I offer, and my approach to therapy.  If you have any questions or would like to discuss scheduling an appointment, you can contact me by phone or by email.